Vital Resources
Natural Support for Cognitive Health | Cognitive Health Supplements
By Beth Baldwin-Lien, ND According to this year's census information, the US population has a distinctly older age profile than it...
Learn MoreWhat Are Omega-3 Fatty Acids? | 10 Surprising Reasons We Need Foods High In Omega-3 Essential Fatty Acids
By Vital Nutrients Medical Team Omega-6 fatty acids are metabolized by the body into arachidonic acid. This in turn is transformed...
Learn More4 Supplements Vegetarians and Vegans Should Consider
By Vital Nutrients Medical Team Vegetarian and vegan diets are associated with a lot of health benefits. For example, studies have...
Learn MoreNatural Allergy Prevention & Management | Supplements For Allergies
By Beth Baldwin-Lien, ND An estimated 50 million Americans suffer from “hay fever” or seasonal nasal allergies. Pollen is one...
Learn MoreHawthorn for Heart Health | Hawthorn Extract Health Benefits
By Beth Baldwin-Lien, ND In January 2017, a review of clinical trials reported that intake of certain nutraceuticals - such as...
Learn MoreRole of Detoxification in Optimal Health | Detoxification Supplements
By Beth Baldwin-Lien, ND Every day our bodies are exposed to a wide range of environmental chemicals, which may be present...
Learn MoreVitamin K Update | Benefits of Vitamin K | Vitamin K Supplement
By Beth Baldwin-Lien, ND Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and...
Learn MoreMetabolic Syndrome: Treatment Recommendations Evolve w/ Understanding
By Beth Baldwin-Lien, ND To those outside of the medical professions, metabolic syndrome may seem like a relatively new phenomenon, and...
Learn More5 Health Benefits of Garlic, According to the Latest Science
By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has...
Learn MoreGetting Quality Sleep: 9 Best Natural Sleep Aids
By Vital Nutrients Getting Quality Sleep: 9 Best Natural Sleep Aids Between stress, an ever-growing to-do list, and, let’s...
Learn MoreTop 12 Tips to Healthy Skin in the Winter
By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer...
Learn MoreFight The Winter Slump With Our 6 Best Supplements For Adrenal Support
The 6 Best Supplements For Adrenal Support. Adrenal fatigue occurs after periods of prolonged stress. At first, the adrenal glands...
Learn MoreThe Science of Sleep: Everything You Want to Know About Melatonin
Everything You Want to Know About Melatonin. Melatonin is a hormone secreted by the pineal gland. The pineal gland, located...
Learn MoreHow To Support Your Immune System With Botanicals
A healthy immune system is essential in a world filled with viruses, bacteria, parasites, and fungi. It’s also necessary for...
Learn MoreSeasonal Immune Health for Kids | Natural Immune Supplements For Kids
By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education Cold weather is upon us, and for many kids the change...
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