Vital Resources

GLP-1 and Gut Health: How the GLP-1 Hormone Aids Metabolic and Digestive Wellness
GLP-1 and Gut Health: How the GLP-1 Hormone Aids Metabolic and Digestive Wellness

By Avni Dalal, ND The gastrointestinal system is central to our overall health–influencing digestion, nutrient absorption, and metabolism. One of...

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Meet Akkermansia: The Gut Microbe Supporting GLP-1 and Digestive Health*
Meet Akkermansia: The Gut Microbe Supporting GLP-1 and Digestive Health*

By Avni Dalal, ND In recent years, scientists have identified specific gut bacteria that impact digestion, immune health, and metabolic...

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Unlocking GLP-1 Receptors: The Key to Metabolic, Hormonal, and Digestive Health*
Unlocking GLP-1 Receptors: The Key to Metabolic, Hormonal, and Digestive Health*

By Avni Dalal, ND Our bodies rely on a delicate balance of hormones to regulate the numerous essential functions that...

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How and When to Take Probiotics for Maximum Benefits
How and When to Take Probiotics for Maximum Benefits

You may have started taking a probiotic supplement based on a practitioner’s recommendation or information you’ve read or heard. Smart...

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