Vital Resources

By Avni Dalal, ND Did you know that over one-third of adults do not get enough sleep?1 Sleep is a...

Why has Berberine Gained Sudden Popularity? In the realm of natural remedies, few compounds have garnered as much attention as...

You try to follow a healthy diet, but it may not always be possible to get all your nutritional needs...

Pancreatic enzymes are often recommended as digestive support supplements. In this article, we will explain what these enzymes are, and...

The change of seasons often signals the start of cold and flu season, especially for kids that spend their days...

If you follow a vegan or vegetarian diet, you know how challenging it can be to find supplements that support...

Guest Blog By: Beth Baldwin-Lien, ND   Although there are several possible causes of anemia, iron deficiency anemia is the...

By Beth Baldwin-Lien, ND Fish oil, which is rich in omega-3 fatty acids EPA and DHA, provides many well-known health benefits...

By Beth Baldwin-Lien, ND Nootropics have attracted a lot of attention among healthy individuals seeking to improve their cognitive abilities and...

Guest Blog By: Beth Baldwin-Lien, ND What are Superfoods? Have you ever read two different articles promoting a “superfoods diet”,...

By Beth Baldwin-Lien, ND Learn More About Our Marine Collagen Marine collagen has become a beauty buzzword recently, and some have...

By Beth Baldwin-Lien, ND With winter around the corner, and cold and flu season on the way, many people may be...

By Beth Baldwin-Lien, ND Over 90% of women experience one or more symptoms of premenstrual syndrome (PMS) in the week or...

By Beth Baldwin-Lien, ND Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age....

By Beth Baldwin-Lien, ND Osteoarthritis, also called degenerative joint disease (DJD) or "wear and tear arthritis", currently affects over 30 million...