Vital Resources

By Beth Baldwin-Lien, ND When it comes to the nutritional supplement industry, there are a number of common misconceptions, or myths,...

 By Beth Baldwin-Lien, ND An estimated 50 million Americans suffer from “hay fever” or seasonal nasal allergies. Pollen is one...

By Beth Baldwin-Lien, ND In January 2017, a review of clinical trials reported that intake of certain nutraceuticals - such as...

By Beth Baldwin-Lien, ND Every day our bodies are exposed to a wide range of environmental chemicals, which may be present...

By Beth Baldwin-Lien, ND Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and...

By Beth Baldwin-Lien, ND In the United States, one-third of adults are now obese, and the majority of people – more...

By Beth Baldwin-Lien, ND To those outside of the medical professions, metabolic syndrome may seem like a relatively new phenomenon, and...

By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has...

By Vital Nutrients Medical Team   New Guidelines Recommend Choline for Pregnancy and Beyond For many years, choline slipped under the...

By Vital Nutrients   Getting Quality Sleep: 9 Best Natural Sleep Aids Between stress, an ever-growing to-do list, and, let’s...

By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer...

The 6 Best Supplements For Adrenal Support Adrenal fatigue occurs after periods of prolonged stress. At first, the adrenal glands...

Everything You Want to Know About Melatonin. Melatonin is a hormone secreted by the pineal gland. The pineal gland, located...

A healthy immune system is essential in a world filled with viruses, bacteria, parasites, and fungi. It’s also necessary for...

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education   Cold weather is upon us, and for many kids the change...