Vital Resources

In the world of dietary supplements, magnesium stands out as an essential mineral and key electrolyte necessary for over 600...

Digestive health is a cornerstone of overall well-being. Optimal digestive function facilitates efficient nutrient absorption, resulting in healthy energy levels,...

In our fast-paced world, stress has become an almost constant companion for most of us. Whether it's the pressure of...

Magnesium is well known for its myriad health benefits, but knowing which form to choose can be overwhelming and confusing...

As the vegan lifestyle gains more popularity worldwide, understanding essential nutrients becomes increasingly important. Vitamin B12, also known as cobalamin,...

Calcium is a cornerstone for our health and is referred to as one of the most important minerals in the...

Transitioning to a vegan diet can elicit a myriad of benefits for both the body and the planet. Those following...

When it comes to maintaining a balanced and nutritious diet, omega-3 fatty acids are essential. These healthy fats play a...

Adopting the vegan (or vegetarian) diet has become an increasingly popular choice for many people seeking a plethora of health...

You try to follow a healthy diet, but it may not always be possible to get all your nutritional needs...

For the first time in 30 years, Vital Nutrients is getting a makeover. While our trusted formulas are staying the...

Pancreatic enzymes are often recommended as digestive support supplements. In this article, we will explain what these enzymes are, and...

Magnesium plays many roles in health maintenance, as it activates over 300 different enzymes that are essential to many functions...

The change of seasons often signals the start of cold and flu season, especially for kids that spend their days...

Your immune system is a vital defense system. It protects you in a world that is filled with pathogens like...